What is psychological counselling?

Psychological counselling is a method of psychological help and support. It may be aimed at solving a specific problem, finding specific answers or offering support at a difficult period in life.

Counselling can last from several meetings to an open ended contract.

Consultation is usually with intensity of one 50 minutes session a week. Options for more intense work are possible if needed.

Mandatory basis in psychological counselling is respect for confidentiality